Many physical health problems and mental health issues are linked. For example, people who experience great amounts of stress and anxiety might sometimes develop physical health problems.
When we are experiencing stress or anxiety, it could trigger our body’s survival mode and we go into a fight, flight or freeze response. When someone remains in this mode for too long, physical conditions may result.
Many conditions such as irritable bowel syndrome or autoimmune disorders have a root cause or link to anxiety.
By using a technique called RTT, it actually gets to the root cause of the problem and alleviates it by rewiring the mind, using a principle known as neuroplasticity.
Speak to me about how we can work together to engage your mind to ease physical discomfort and pain.