Do you suffer from a phobia or have this persistent fear of something?
There are many types of phobias such as a fear of cats, spiders, needles or fears of situations and places such as flying, swimming, hospitals, enclosed spaces, forms of public transport etc. The list goes on and depending on what they are and their complexities, they might be keeping you from living your life fully.
Suffering from a phobia could be distressing and frustrating, especially if you’re not sure where it comes from or how it started. The root cause of a phobia is in your subconscious mind and it is usually an irrational fear to keep you safe from a perceived danger or threat.
By using a technique called RTT, it gets to the root cause of the problem and alleviates it by rewiring the mind, using a principle known as neuroplasticity.
Speak to me about how we can work together to overcome any phobias that might be holding you back.