Many physical health problems and mental health issues are linked. For example, people who experience great amounts of stress and anxiety might sometimes develop physical health problems.
When we are experiencing stress or anxiety, it could trigger our body’s survival mode and we go into a fight, flight or freeze response. When someone remains in this mode for too long, physical pain may result.
There is a saying that pain starts in the brain. If pain persists, becoming chronic, it also becomes more complex.
The mind creates pain in the body as a distraction to keep people from addressing painful, repressed emotional issues. Repressed emotions can result in chronic physical pain.
Understanding the root cause of your pain could help ease or change how you experience it.
By using a technique called RTT, it actually gets to the root cause of the problem and alleviates it by rewiring the mind, using a principle known as neuroplasticity.
Speak to me about how we can work together to engage your mind to ease physical discomfort and pain.
+65 8128 5629
hello@healingskies.com.sg