Fears or Self-Doubt

Do you feel that fear or self-doubt is holding you back? Maybe you would like to make a career switch, start a new business or find love and start a relationship. Fear and self-doubt could be significant mental blocks.

Self-doubt sometimes triggers a fear response and when your body is in fear, it is in a survival mode. Our body’s survival mode prepares us to respond by fighting, flighting or freezing. As our body’s resources are geared up towards those responses, this is also when you might not be able to access the higher functioning pre-frontal cortex part of your brain.

And when you’re looking to make important decisions, you want access to that part of your brain.

Speak to me on how we can work together to find a way to break through those walls of fear and self-doubt.