What is Life Purpose Accelerator?
Life Purpose Accelerator (LPA) is an online 90-day, high-touch private coaching program that gives you 1:1 support and accountability to discover your life purpose and to feel confident and empowered to do what you love!
When you enroll in LPA, you’ll be guided step-by-step on the life purpose journey and to uncovering the biggest blocks in your life.
Click here for more info.
What is Rapid Transformational Therapy (RTT)?
Founded by Britain’s most famous therapist Marisa Peer, it is a method that is getting extraordinary results. It combines the best of hypnotherapy with unique methods for permanent, lasting change.
RTT delivers extraordinary change by reframing our core beliefs, values, habits, and emotions deep in the subconscious.
How does RTT work?
RTT works with the subconscious mind. The subconscious mind is a resource, like a vault that stores all our experiences and what we have learned. Experiences that have shaped our feelings and why we react to certain things in particular.
From a young age, we have been taught to navigate the world with our conscious mind. However, change directed by our conscious mind has limits. Will power alone cannot break the chains of bad habits or fears.
To change, we need more than willpower and logic. We need to connect to our subconscious mind. RTT gets you unstuck very quickly and easily. During RTT, we access the subconscious using hypnosis. Hypnotic trance is a completely natural state of inward focus. It is similar to the experience of a flow state.
We can access limiting beliefs formed many years ago. RTT helps you change perceptions and thoughts at the subconscious level.
What can I expect in an RTT session?
What is Hypnosis?
It is a natural state of mind of deep inward focus. It is like an experience of being in a flow state and like being completely absorbed while watching a movie. This focus gives your mind more control, not less. The critical chattering mind is bypassed.
When you’re in hypnosis, you’re in the alpha brainwave frequency; the same frequency you’re in when you are deeply relaxed in the moment just before you drift off to sleep. It allows you to access your subconscious mind.
Hypnosis sessions have been shown to be effective in lessening chronic pain, the pain of childbirth, and other medical procedures; treating smoking addiction and post-traumatic stress disorder; and easing anxiety or phobias.
Will my mind be controlled by hypnosis?
No, you cannot be made to do what you do not want to do in hypnosis. And you cannot stay in hypnosis if you do not want to. The mind is more suggestible in hypnosis and will accept things in hypnosis more so than outside of hypnosis but it still has to be things that you already want to happen.
Why do I need to listen to the recording?
In the first 7-10 days after a session, the subconscious mind might go back and forth from what it had known to be familiar before to the new beliefs formed during the session.
This can sometimes create resistance to listening to the recording or the feeling of reverting back to the old familiar. Listening to the recording rewires the brain’s neural pathways, replacing our outdated belief systems and negative behavior patterns. It also integrates and encodes in these new life-affirming beliefs and the transformational process begins. As new pathways are strengthened, new behaviors become 2nd nature.
RTT uses language that sparks the imagination. The words are customized just for you. Your personal recording is essential to listen for 21 days at least.
Where or when is the best time to listen to the recording?
You can listen to the recording at any time during the day and wherever might be convenient for you. Clients sometimes listen to the recording twice a day because of how good it makes them feel; once in the morning and another time just before going to bed. However, you can listen to the recording at any time during the day and as often as you like.
Do note that they should not be listened to whilst driving, operating machinery, or undertaking any other activity where concentration is required.
Why therapy? I don’t have any major issues or traumas.
A common misconception is that therapy is only for serious traumas or to do with experiencing a crisis. To be perfectly honest, the world has been going through a crisis, a pandemic of epic proportions affecting everyone globally. The pandemic has forever changed the way we live and work. More than ever, people are seeking answers, questioning their lives, their work, or their purpose.
Therapy can be a space to explore with curiosity or identify and clarify what is on your mind. It can also be just about removing roadblocks with the tools and techniques to help you make that practical shift in your life.
What is online therapy and is it effective?
Online therapy also known as telehealth, teletherapy, or e-therapy occurs through video, smartphones, or email. Research has consistently shown that online therapy is effective. For example, a 2014 study published in the Journal of Affective Disorders showed that online treatment was as effective as in-person and even had a better long-term impact.
In 2018, another study found that online CBT (Cognitive Behavioural Therapy) is ‘adequate, acceptable and practical health care.’
Online therapy also has plenty of benefits that increase its effectiveness compared to in-person therapy. Since the sessions are conducted online and in the comfort of your own home, you can often schedule your sessions for times that are the most convenient for you.
There are also cost savings associated with not having overhead costs from a physical location and these cost savings are passed on to you, making online therapy much more accessible and affordable.
Do you conduct sessions in-person?
Yes, I do. In-person sessions are held at:
10 Anson Road, International Plaza
#28-14 Singapore 079903
Exit C at Tanjong Pagar MRT
By Appointment Only
To book in-person sessions, please contact Melanie at 81285629 or email firstname.lastname@example.org
What is past life regression?
Past life regression also known as transpersonal regression therapy helps us explore our current life and past lives to identify the source of issues and address the root cause. It integrates the spiritual and transcendent aspects of our experience with the framework of modern psychotherapy. You do not need to believe in past lives to participate in it.